http://topstepfitness.com Mon, 05 May 2008 12:28:27 +0000 http://wordpress.com/ hourly 1 http://topstepfitness.com/ts-blog-train-like-me/#comment-10 The Scolai Mon, 05 May 2008 12:28:27 +0000 http://topstepfitness.com/ts-blog-train-like-me/#comment-10 Could you please post the minimums for the SOG Fitness test? I think I'd like to do a little long distance participation! Could you please post the minimums for the SOG Fitness test? I think I’d like to do a little long distance participation!

]]> http://topstepfitness.com/ts-blog-train-like-me/#comment-9 Kim Little Sun, 04 May 2008 17:09:52 +0000 http://topstepfitness.com/ts-blog-train-like-me/#comment-9 Thanks, Chad for all that you've done and will be doing for the boys. They are both excited to start kicking it full time! I know I have a lot of choices when it comes to their training, but I'm comfortable in knowing that I've made the best choice for them. Thanks, Chad for all that you’ve done and will be doing for the boys. They are both excited to start kicking it full time! I know I have a lot of choices when it comes to their training, but I’m comfortable in knowing that I’ve made the best choice for them.

]]> http://topstepfitness.com/ts-blog-train-like-me/#comment-8 The Scolai Sat, 03 May 2008 14:04:43 +0000 http://topstepfitness.com/ts-blog-train-like-me/#comment-8 Chad, Could you please post the "minimums" in push-up's, pull-up's, and sit up's as referenced in your "Train Like Me- SOG Fitness post? I think I'd like to become a long distance partner in this particular quest. Chad,
Could you please post the “minimums” in push-up’s, pull-up’s, and sit up’s as referenced in your “Train Like Me- SOG Fitness post? I think I’d like to become a long distance partner in this particular quest.

]]> http://topstepfitness.com/ts-blog-train-like-me/#comment-6 Bill Hampton Sun, 06 Apr 2008 13:33:54 +0000 http://topstepfitness.com/ts-blog-train-like-me/#comment-6 And you feel bad about slipping back to your wrestling coach days why??? come on coach! bust us! We don't get up at 6am for 17 straight weeks now to be babied. And you feel bad about slipping back to your wrestling coach days why??? come on coach! bust us! We don’t get up at 6am for 17 straight weeks now to be babied.

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