From the time I was very young I had a dream. The picture above is the moment it was realized. Though the picture is old and faded – that great moment in time is still fresh in my mind today. Welcome to WRESTLE FIT. I will help you realize your dreams.
Wrestle Fit is a cardio intensive total fitness building system that I developed through years of research and trial and error. Wrestle Fit is based upon the principles that I learned as a wrestler and as a competitive endurance athlete. I apply those principles to extreme circuit training that will change your body … and strengthen your mental fortitude.
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Chad is one of the most focused athletes I have ever had the pleasure of
coaching. He has the ability to guide athletes by his technical knowledge
of the sport, and also one of the most important and most underestimated
side of sports and that is using proper nutrition. Chad is the total
package when it comes to training properly. I highly recommend him.”
- Frank Simpson, Nashville TN (Head Wrestling Coach Montgomery Bell Academy)
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Chad is successful because he believes in the most basic of principles – Hard Work. I have witnessed him turn a wrestling program at the bottom of the region into a serious competitor in less than a season. This happened mainly because Chad got his athletes to believe in the power of hard work while instilling in them a high level of class and dignity. He takes pride in what he does and constantly stays focused on the main goal – Success.”
- Joe Blair (Head Wrestling coach Brentwood High School
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Who is Wrestle Fit for? Everyone from adults looking to get fit to young men who want to become champions in the toughest sport known to man. I offer private and small group instruction and conditioning for middle and high school wrestlers, mixed martial artists, as well as adults. I have served as Head Wrestling coach at Centennial High School in Franklin, as assistant wrestling coach at Hendersonville High School in Hendersonville, TN, and as an assistant coach for the Williamson County Wrestling Club.Wrestling is where my heart is. I believe it is the most pure form of sport available to boys as they develop their identity and character as young men. Discipline, determination, and heart are vital to becoming successful as a wrestler. I instill those “intangibles” into your kids. With me, they work extremely hard…and they also become champions.
My wrestlers and Wrestle Fit clients learn the techniques vital to becoming the best. Along with technique, their conditioning is what sets them apart from the rest. I make them strong physically and mentally.I work with individuals and small groups on three 10 x 10 x 1.25 Dollamur wrestling mats at a private facility in Franklin, TN. Wrestle Fit clients also condition on treadmills, elliptical machines, and with free weights. Circuit training methods are used to simulate live wrestling intensity. And of course, live wrestling and hard drilling are also used to simulate wrestling intensity.
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Chad’s wrestling career:
Mid-state coaches dream team member: 90-91,91-92,92-93 (Co-captain in 1993)
All-mid-state team: 90-91, 91-92, 92-93 (Co-Captain)
2 x Region 7 champion (112lbs): 91-92, 92-93 (runner up in 90-91)
3 x state qualifier (11-3 state tournament record)
2 x state championship finalist
1992 State runner-up 112lbs (defeated by 1 point)
1993 State CHAMPION 112lbs
1993 Johny Drennen Award Finalist (Mid-TN outstanding wrestler)
Hendersonville High School Most Valuable Wrestler: 91,92,93
Coached by Wrestling Hall of Fame member Frank Simpson (now of MBA)
“Gable trained”
High School career record: 111-22-1
Contact for details and pricing:
chad@wrestlefit.com
